Palmer Park mtn bide ride (08/22/2012)

Home Training Details

7.3mi

Distance

1:39:12

Duration

13:35

Avg Pace

763

kCal

Log a Workout

Learn More

Workout Analysis

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

samjossha must upgrade to a MVP membership to enable power analysis.

samjossha must upgrade to a MVP membership to enable heart rate analysis.

samjossha must upgrade to a MVP membership to enable cadence analysis.

samjossha must upgrade to a MVP membership to enable custom split distances.

Learn More About Courses

Processing this workout for matching courses...

Measure intensity with heart rate and power zones. Upgrade to an MVP membership to view total time spent in each zone.

Sensor Data

162 Max

Run / Jog

7.3 mi Distance

1:39:12 Duration

763 kCal

Details »

Imported File Route (08/22/2012) Colorado Springs, CO + Full Size Map

13:35min/mi Avg Pace

4.4mi/h Avg Speed

123 Avg Ht Rt

Bike Ride
Single Track

-- Distance

-- Duration

Details »

-- Avg Pace

-- Avg Speed