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Ran 2.03 mi on 10/21/16

Distance

2.03mi

Steps

2945

Duration

18:21

Avg Pace

09:02

kCal

320
Run
Run
Notes
#COOLdown #theSTRONGprogram/BLOCKc.f. #HYBRIDwork
Oct. 21, 2016 at 7:40 p.m. by Jamal Harris
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 7:40 p.m.
Active 18:21
Total 18:21
Elevation
Gain 8 ft
Start 1233 ft
Max 1242 ft
Pace
Avg 09:02 min/mi
Min --
Max 06:31 min/mi

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