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Ran 17.00 km on 22/10/2016

Distance

10.56mi

Steps

18056

Duration

1:54:49

Avg Pace

10:52

kCal

1547
Run
Run
Source
Map My Fitness MapMyRun iPhone
Notes
Chuff my old boots ... that was haaard 😱🏃🏻🏃🏻😬
Oct. 22, 2016 at 9:07 a.m. by Rob76946773
Current Points
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Current Awards
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Gear Used
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Time
Start 9:07 a.m.
Active 1:54:49
Total 1:54:49
Elevation
Gain 864 ft
Start 0 ft
Max 202 ft
Pace Cadence
Avg 10:52 min/mi 0 spm
Min -- 0 spm
Max 04:55 min/mi 0 spm

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