CycleOps Import - Bike Ride (10/06/2012)

Distance

2.1mi

KJ

96

Duration

9:04

Avg Speed

13.8 mph

kCal

114
Bike Ride
Bike Ride
Source
CycleOps
Oct. 6, 2012 at 10:18 a.m. by Robin Thurston
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Time
Start 10:18 a.m.
Active 9:04
Total 9:04
Elevation
Start 489 ft
Max 606 ft
Gain 121 ft
Speed Heartrate Power Cadence
Avg 13.8 mph 120 bpm 177.0 watts 64 rpm
Min 2.2 mph 95 bpm -- 13 rpm
Max 28.2 mph 145 bpm 385.0 watts 95 rpm

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