CycleOps Import - Bike Ride (10/06/2012)

Distance

69.44mi

KJ

2741

Duration

3:34:29

Avg Speed

19.4 mph

kCal

4616
Bike Ride
Bike Ride
Source
CycleOps
Oct. 6, 2012 at 6:55 a.m. by Robin Thurston
Current Points
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Current Awards
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Time
Start 6:55 a.m.
Active 3:34:29
Total 3:34:29
Elevation
Start 600 ft
Max 1092 ft
Gain 3322 ft
Speed Heartrate Power Cadence
Avg 19.4 mph 132 bpm 213.0 watts 76 rpm
Min 2.2 mph 74 bpm -- 6 rpm
Max 47.7 mph 183 bpm 892.0 watts 173 rpm

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