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Ran 5.15 mi on 01/25/17

Distance

5.15mi

Steps

7121

Duration

47:00

Avg Pace

09:07

kCal

574
Run
Run
Source
Garmin Forerunner 225
Jan. 25, 2017 at 6:31 p.m. by David Maclennan
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 6:31 p.m.
Active 47:00
Total 47:00
Elevation
Gain 401 ft
Start 344 ft
Max 544 ft
Pace Heartrate Cadence
Avg 09:07 min/mi 135 bpm 167 spm
Min -- 75 bpm 30 spm
Max 04:37 min/mi 166 bpm 180 spm

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