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Ran 7.49 km on 26/1/17

Distance

4.66mi

Steps

6381

Duration

40:08

Avg Pace

08:37

kCal

659
Run
Run
Source
Map My Fitness MapMyRun iPhone
Jan. 26, 2017 at 6:09 a.m. by Peter Birch
Current Points
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Current Awards
x
--
Gear Used
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Time
Start 6:09 a.m.
Active 40:08
Total 40:08
Elevation
Gain 176 ft
Start 54 ft
Max 127 ft
Pace Heartrate Cadence
Avg 08:37 min/mi 160 bpm 0 spm
Min -- 90 bpm 0 spm
Max 05:41 min/mi 180 bpm 0 spm

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PJB84M must upgrade to a MVP membership to enable heart rate analysis.

PJB84M must upgrade to a MVP membership to enable cadence analysis.

PJB84M must upgrade to a MVP membership to enable custom split distances.

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