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Ran 7.38 km on 31/1/17

Distance

4.59mi

Steps

7683

Duration

49:57

Avg Pace

10:53

kCal

707
Run
Run
Source
Map My Fitness MapMyRun iPhone
Jan. 31, 2017 at 6:01 p.m. by Stephen42310413
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 6:01 p.m.
Active 49:57
Total 49:57
Elevation
Gain 217 ft
Start 214 ft
Max 253 ft
Pace Cadence
Avg 10:53 min/mi 0 spm
Min -- --
Max 04:06 min/mi --

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