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Ran 3.71 mi on 01/31/17

Distance

3.71mi

Steps

6178

Duration

40:07

Avg Pace

10:49

kCal

490
Run
Run
Source
Garmin Forerunner 225
Jan. 31, 2017 at 5:11 a.m. by Richard Dickerman
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 5:11 a.m.
Active 40:07
Total 40:07
Elevation
Gain 42 ft
Start 905 ft
Max 918 ft
Pace Heartrate Cadence
Avg 10:49 min/mi 137 bpm 172 spm
Min -- 108 bpm 116 spm
Max 09:32 min/mi 154 bpm 188 spm

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