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Ran 3.24 mi on 31/01/2017

Distance

3.24mi

Steps

4944

Duration

31:54

Avg Pace

09:50

kCal

481
Run
Run
Source
Map My Fitness MapMyRun iPhone
Notes
Niggly foot.
Jan. 31, 2017 at 10:25 a.m. by james.dray
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 10:25 a.m.
Active 31:54
Total 31:54
Elevation
Gain 84 ft
Start 368 ft
Max 427 ft
Pace Cadence
Avg 09:50 min/mi 0 spm
Min -- 0 spm
Max 06:23 min/mi 0 spm

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