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Ran 7.0 mi on 01/31/17

Distance

7.0mi

Steps

12770

Duration

1:22:09

Avg Pace

11:43

kCal

572
Run
Run
Source
Garmin GARMIN 2431
Jan. 31, 2017 at 4:29 a.m. by Dane Breakwell
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 4:29 a.m.
Active 1:22:09
Total 1:22:09
Elevation
Gain 275 ft
Start 1149 ft
Max 1149 ft
Pace Heartrate Cadence
Avg 11:43 min/mi 144 bpm 166 spm
Min -- 64 bpm 30 spm
Max 10:05 min/mi 184 bpm 174 spm

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