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Ran 7.63 mi on 01/31/17

Distance

7.63mi

Steps

9771

Duration

1:01:22

Avg Pace

08:02

kCal

1005
Run
Run
Source
Garmin Forerunner 225
Jan. 31, 2017 at 3:54 a.m. by Kevin Spencer
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 3:54 a.m.
Active 1:01:22
Total 1:01:22
Elevation
Gain 477 ft
Start 899 ft
Max 1076 ft
Pace Heartrate Cadence
Avg 08:02 min/mi 153 bpm 189 spm
Min -- 79 bpm 174 spm
Max 06:21 min/mi 161 bpm 202 spm

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