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Ran 4.04 mi on 01/31/17

Distance

4.04mi

Steps

5047

Duration

31:36

Avg Pace

07:49

kCal

573
Run
Run
Source
Garmin GARMIN FR220
Jan. 31, 2017 at 4:34 a.m. by Barry Franklin
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 4:34 a.m.
Active 31:36
Total 31:36
Elevation
Gain 78 ft
Start 91 ft
Max 152 ft
Pace Cadence
Avg 07:49 min/mi 160 spm
Min -- 152 spm
Max 06:45 min/mi 168 spm

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