Share:

Ran 5.07 mi on 1/31/17

Distance

5.07mi

Steps

7423

Duration

47:27

Avg Pace

09:21

kCal

863
Run
Run
Source
Map My Fitness MapMyRun iPhone
Jan. 31, 2017 at 5:17 a.m. by Douglas Galloway
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 5:17 a.m.
Active 47:27
Total 47:27
Elevation
Gain 178 ft
Start 498 ft
Max 559 ft
Pace
Avg 09:21 min/mi
Min --
Max 06:26 min/mi

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

dougbd1966 must upgrade to a MVP membership to enable power analysis.

dougbd1966 must upgrade to a MVP membership to enable heart rate analysis.

dougbd1966 must upgrade to a MVP membership to enable cadence analysis.

dougbd1966 must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support