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Ran 3.61 mi on 01/31/17

Distance

3.61mi

Steps

4850

Duration

31:17

Avg Pace

08:40

kCal

411
Run
Run
Source
Garmin GARMIN 2413
Jan. 31, 2017 at 5:50 a.m. by Nick71823951
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 5:50 a.m.
Active 31:17
Total 31:17
Elevation
Gain 95 ft
Start 368 ft
Max 377 ft
Pace Heartrate Cadence
Avg 08:40 min/mi 155 bpm 160 spm
Min -- 86 bpm 30 spm
Max 07:44 min/mi 179 bpm 168 spm

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