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Ran 4.17 mi on 2/1/17

Distance

4.17mi

Steps

5123

Duration

31:14

Avg Pace

07:29

kCal

545
Run
Run
Source
Map My Fitness MapMyRun iPhone
Feb. 1, 2017 at 5:45 p.m. by Matt Metzgar
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 5:45 p.m.
Active 31:14
Total 31:14
Elevation
Gain 272 ft
Start 1694 ft
Max 1788 ft
Pace Cadence
Avg 07:29 min/mi 0 spm
Min -- 0 spm
Max 04:35 min/mi 0 spm

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