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Ran 3.01 mi on 03/09/17

Distance

3.01mi

Steps

5112

Duration

32:24

Avg Pace

10:45

kCal

509
Run
Run
Source
Garmin GARMIN FR220
March 9, 2017 at 4:53 a.m. by Rocky Williams
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 4:53 a.m.
Active 32:24
Total 32:24
Elevation
Gain 98 ft
Start 1121 ft
Max 1204 ft
Pace Cadence
Avg 10:45 min/mi 166 spm
Min -- 30 spm
Max 08:52 min/mi 182 spm

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