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Ran 4.2 mi on 03/09/17

Distance

4.2mi

Steps

6198

Duration

39:53

Avg Pace

09:29

kCal

680
Run
Run
Source
Garmin Forerunner 225
March 9, 2017 at 4:41 a.m. by Jared Pointer
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 4:41 a.m.
Active 39:53
Total 39:53
Elevation
Gain 56 ft
Start 612 ft
Max 645 ft
Pace Heartrate Cadence
Avg 09:29 min/mi 144 bpm 176 spm
Min -- 81 bpm 30 spm
Max 08:05 min/mi 179 bpm 196 spm

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