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F3WS - Nomad 8+ miler

Distance

8.19mi

Steps

10333

Duration

1:04:01

Avg Pace

07:49

kCal

1132
Run
Run
Source
Garmin GARMIN FR620
March 9, 2017 at 5:16 a.m. by bfamrich
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 5:16 a.m.
Active 1:04:01
Total 1:04:01
Elevation
Gain 288 ft
Start 938 ft
Max 987 ft
Pace Cadence
Avg 07:49 min/mi 173 spm
Min -- 166 spm
Max 06:05 min/mi 184 spm

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