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Ran 4.00 mi on 3/9/17

Distance

4.0mi

Steps

5112

Duration

30:58

Avg Pace

07:44

kCal

483
Run
Run
Source
Map My Fitness MapMyRun iPhone
Notes
#runhappy. 2 miles shorter than I planned in my head all night but a fun run nonetheless. 300m in the pool today. Nice and cool. Not used to it almost being daylight but this weekend will take care of it. Penultimate day of the work week. Enjoy.
March 9, 2017 at 5:27 a.m. by ananda007
Current Points
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Current Awards
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Gear Used
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Time
Start 5:27 a.m.
Active 30:58
Total 30:58
Elevation
Gain 37 ft
Start 18 ft
Max 32 ft
Pace Cadence
Avg 07:44 min/mi 0 spm
Min -- 0 spm
Max 04:49 min/mi 0 spm

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