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Ran 10.31 mi on 4/13/17

Distance

10.31mi

Steps

15520

Duration

1:38:06

Avg Pace

09:31

kCal

1615
Run
Run
Source
Map My Fitness MapMyRun iPhone
April 13, 2017 at 4:44 p.m. by mpappas31
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 4:44 p.m.
Active 1:38:06
Total 1:38:06
Elevation
Gain 693 ft
Start 250 ft
Max 561 ft
Pace Cadence
Avg 09:31 min/mi 0 spm
Min -- 0 spm
Max 04:57 min/mi 0 spm

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mpappas31 must upgrade to a MVP membership to enable power analysis.

mpappas31 must upgrade to a MVP membership to enable heart rate analysis.

mpappas31 must upgrade to a MVP membership to enable cadence analysis.

mpappas31 must upgrade to a MVP membership to enable custom split distances.

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