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Ran 3.0 mi on 06/22/17

Distance

3.0mi

Steps

5892

Duration

38:24

Avg Pace

12:47

kCal

551
Run
Run
Source
Garmin GARMIN 2431
June 22, 2017 at 7:36 p.m. by John Spillman
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 7:36 p.m.
Active 38:24
Total 38:24
Elevation
Gain 34 ft
Start 1002 ft
Max 1023 ft
Pace Heartrate Cadence
Avg 12:47 min/mi 161 bpm 154 spm
Min -- 103 bpm 30 spm
Max 11:03 min/mi 174 bpm 164 spm

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