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Ran 4.44 mi on 06/22/17

Distance

4.44mi

Steps

7022

Duration

45:01

Avg Pace

10:08

kCal

717
Run
Run
Source
Garmin Forerunner 225
June 22, 2017 at 6:24 p.m. by Kevin Spencer
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 6:24 p.m.
Active 45:01
Total 45:01
Elevation
Gain 82 ft
Start 142 ft
Max 163 ft
Pace Heartrate Cadence
Avg 10:08 min/mi 150 bpm 171 spm
Min -- 116 bpm 30 spm
Max 04:09 min/mi 182 bpm 184 spm

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