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C25K - W3D3 (only half)

dizzymama
Date:
Thursday July 1, 2010
Activities:
Run / Jog
Created:
dizzymama
dizzymama
dizzymama
Monticello, Minnesota
Notes:
Only completed half -- too humid!
2.33mi

Distance

15:00

Duration

6:26

Avg Pace

216

kCal

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Run / Jog

Moderate (RPE 3-4)
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