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Regular Run

Ward Kadel
Date:
Tuesday June 15, 2010
Activities:
Run / Jog: Regular / General
Created:
Ward Kadel
Ward Kadel
Ward Kadel MVP
South San Francisco, CA
Notes:
n/a
2.73mi

Distance

24:40

Duration

9:02

Avg Pace

354

kCal

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Run / Jog: Regular / General

Hard (RPE 5-6)
Gear Used
Nova Cushion
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