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Ran 3.00 mi on 5/21/13

Distance

3.0mi

Duration

28:23

Avg Pace

09:28

kCal

496
Run
Run
Source
Map My Fitness MapMyFitness iPhone
May 21, 2013 at 4:31 p.m. by RyanM192
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 4:31 p.m.
Active 28:23
Total 28:23
Elevation
Gain 163 ft
Start 356 ft
Max 426 ft
Pace
Avg 09:28 min/mi
Min --
Max 06:32 min/mi

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