Share:

Ran 4.09 mi on 5/21/13

Distance

4.09mi

Duration

47:08

Avg Pace

11:31

kCal

598
Run
Run
Source
Map My Fitness MapMyRun iPhone
May 21, 2013 at 5:14 p.m. by jenbiryukov
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 5:14 p.m.
Active 47:08
Total 47:09
Elevation
Gain 241 ft
Start 408 ft
Max 631 ft
Pace
Avg 11:31 min/mi
Min --
Max 05:32 min/mi

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

jenbiryukov must upgrade to a MVP membership to enable power analysis.

jenbiryukov must upgrade to a MVP membership to enable heart rate analysis.

jenbiryukov must upgrade to a MVP membership to enable cadence analysis.

jenbiryukov must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support