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Ran 4.22 mi on 5/21/13

Distance

4.22mi

Duration

1:25:35

Avg Pace

20:17

kCal

620
Run
Run
Source
Map My Fitness MapMyRun iPhone
May 21, 2013 at 4:44 p.m. by MarkF203
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 4:44 p.m.
Active 1:25:35
Total 1:25:35
Elevation
Gain 167 ft
Start 827 ft
Max 883 ft
Pace
Avg 20:17 min/mi
Min --
Max 11:24 min/mi

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MarkF203 must upgrade to a MVP membership to enable cadence analysis.

MarkF203 must upgrade to a MVP membership to enable custom split distances.

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