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Ran 7.22 km on 21/05/2013

Distance

4.48mi

Duration

28:30

Avg Pace

06:21

kCal

580
Run
Run
Source
Map My Fitness MapMyRun iPhone
May 22, 2013 at 3:43 a.m. by NickP432
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 3:43 a.m.
Active 28:30
Total 28:30
Elevation
Gain 148 ft
Start 102 ft
Max 104 ft
Pace
Avg 06:21 min/mi
Min --
Max 02:58 min/mi

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