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Ran 4.77 km on 2013-05-21

Distance

2.96mi

Duration

33:52

Avg Pace

11:25

kCal

312
Run
Run
Source
Map My Fitness MapMyRun iPhone
May 21, 2013 at 7:38 p.m. by ymamac
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 7:38 p.m.
Active 33:52
Total 33:52
Elevation
Gain 153 ft
Start 191 ft
Max 221 ft
Pace
Avg 11:25 min/mi
Min --
Max 03:11 min/mi

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ymamac must upgrade to a MVP membership to enable cadence analysis.

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