Share:

Ran 4.45 mi on 5/21/13

Distance

4.45mi

Duration

53:03

Avg Pace

11:54

kCal

487
Run
Run
Source
Map My Fitness MapMyRun iPhone
May 21, 2013 at 5:21 p.m. by aemfh1
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 5:21 p.m.
Active 53:03
Total 53:04
Elevation
Gain 105 ft
Start 18 ft
Max 46 ft
Pace
Avg 11:54 min/mi
Min --
Max 04:01 min/mi

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

aemfh1 must upgrade to a MVP membership to enable power analysis.

aemfh1 must upgrade to a MVP membership to enable heart rate analysis.

aemfh1 must upgrade to a MVP membership to enable cadence analysis.

aemfh1 must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support