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Ran 4.01 mi on 11/05/2013

Distance

4.01mi

Duration

2:02:56

Avg Pace

30:40

kCal

411
Run
Run
Source
Map My Fitness MapMyRun iPhone
May 11, 2013 at 6:42 p.m. by mrcmcgheebtinternet.com
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 6:42 p.m.
Active 2:02:56
Total 2:02:56
Elevation
Gain 144 ft
Start 213 ft
Max 246 ft
Pace
Avg 30:40 min/mi
Min --
Max 07:52 min/mi

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mrcmcgheebtinternet.com must upgrade to a MVP membership to enable power analysis.

mrcmcgheebtinternet.com must upgrade to a MVP membership to enable heart rate analysis.

mrcmcgheebtinternet.com must upgrade to a MVP membership to enable cadence analysis.

mrcmcgheebtinternet.com must upgrade to a MVP membership to enable custom split distances.

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