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Ran 4.50 mi on 4.50mi run on 5lo/21/13

Distance

4.5mi

Duration

56:50

Avg Pace

12:37

kCal

526
Run
Run
Source
Map My Fitness MapMyRun iPhone
May 21, 2013 at 1:16 p.m. by ChrisA1069
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 1:16 p.m.
Active 56:50
Total 56:51
Elevation
Gain 823 ft
Start 5388 ft
Max 6178 ft
Pace
Avg 12:37 min/mi
Min --
Max 06:05 min/mi

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