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Ran 7.39 km on 22/05/13

Distance

4.59mi

Duration

47:05

Avg Pace

10:15

kCal

647
Run
Run
Source
Map My Fitness MapMyRun iPhone
May 22, 2013 at 9:36 p.m. by LAVERS
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 9:36 p.m.
Active 47:05
Total 47:05
Elevation
Gain 120 ft
Start 192 ft
Max 222 ft
Pace
Avg 10:15 min/mi
Min --
Max 03:55 min/mi

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LAVERS must upgrade to a MVP membership to enable cadence analysis.

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