Share:

Ran 4.19 mi on 5/21/13

Distance

4.19mi

Duration

46:30

Avg Pace

11:06

kCal

616
Run
Run
Source
Map My Fitness MapMyRun iPhone
May 21, 2013 at 1:38 p.m. by ZachD134
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 1:38 p.m.
Active 46:30
Total 46:31
Elevation
Gain 194 ft
Start 7045 ft
Max 7046 ft
Pace
Avg 11:06 min/mi
Min --
Max 02:45 min/mi

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

ZachD134 must upgrade to a MVP membership to enable power analysis.

ZachD134 must upgrade to a MVP membership to enable heart rate analysis.

ZachD134 must upgrade to a MVP membership to enable cadence analysis.

ZachD134 must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support