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Ran 3.53 mi on 5/21/13

Distance

3.53mi

Duration

30:59

Avg Pace

08:46

kCal

529
Run
Run
May 21, 2013 at 5:55 p.m. by cptdan
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 5:55 p.m.
Active 30:59
Total 30:59
Elevation
Gain 162 ft
Start 273 ft
Max 331 ft
Pace
Avg 08:46 min/mi
Min --
Max 04:16 min/mi

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