Share:

Ran 4.09 mi on 5/21/13

Distance

4.09mi

Duration

31:42

Avg Pace

07:45

kCal

347
Run
Run
Source
Map My Fitness MapMyRun iPhone
May 21, 2013 at 6:07 p.m. by sbowhill
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 6:07 p.m.
Active 31:42
Total 31:42
Elevation
Gain 232 ft
Start 171 ft
Max 256 ft
Pace
Avg 07:45 min/mi
Min --
Max 04:52 min/mi

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

sbowhill must upgrade to a MVP membership to enable power analysis.

sbowhill must upgrade to a MVP membership to enable heart rate analysis.

sbowhill must upgrade to a MVP membership to enable cadence analysis.

sbowhill must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support