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Ran 4.74 mi on 5/21/13

Distance

4.74mi

Duration

53:37

Avg Pace

11:18

kCal

820
Run
Run
Source
Map My Fitness MapMyRun iPhone
May 21, 2013 at 5:50 p.m. by JohnO473
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 5:50 p.m.
Active 53:37
Total 53:37
Elevation
Gain 64 ft
Start 608 ft
Max 635 ft
Pace
Avg 11:18 min/mi
Min --
Max 05:11 min/mi

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