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Ran 7.59 km on 2013-05-21

Distance

4.71mi

Duration

47:59

Avg Pace

10:10

kCal

772
Run
Run
Source
Map My Fitness MapMyRun iPhone
May 21, 2013 at 5:57 p.m. by premisys
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 5:57 p.m.
Active 47:59
Total 47:59
Elevation
Gain 184 ft
Start 553 ft
Max 608 ft
Pace
Avg 10:10 min/mi
Min --
Max 06:04 min/mi

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premisys must upgrade to a MVP membership to enable power analysis.

premisys must upgrade to a MVP membership to enable heart rate analysis.

premisys must upgrade to a MVP membership to enable cadence analysis.

premisys must upgrade to a MVP membership to enable custom split distances.

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