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Ran 4.57 mi on 5/21/13

Distance

4.57mi

Duration

45:28

Avg Pace

09:57

kCal

483
Run
Run
Source
Map My Fitness MapMyRun iPhone
May 21, 2013 at 6:01 p.m. by mcox567
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 6:01 p.m.
Active 45:28
Total 45:29
Elevation
Gain 216 ft
Start 380 ft
Max 402 ft
Pace
Avg 09:57 min/mi
Min --
Max 04:48 min/mi

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