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Ran 4.70 mi on 5/21/13

Distance

4.7mi

Duration

50:44

Avg Pace

10:47

kCal

679
Run
Run
Source
Map My Fitness MapMyFitness iPhone
May 21, 2013 at 5:57 p.m. by mikecass1642
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 5:57 p.m.
Active 50:44
Total 50:44
Elevation
Gain 150 ft
Start 945 ft
Max 958 ft
Pace
Avg 10:47 min/mi
Min --
Max 05:26 min/mi

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mikecass1642 must upgrade to a MVP membership to enable power analysis.

mikecass1642 must upgrade to a MVP membership to enable heart rate analysis.

mikecass1642 must upgrade to a MVP membership to enable cadence analysis.

mikecass1642 must upgrade to a MVP membership to enable custom split distances.

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