Share:

Ran 4.00 mi on 5/21/13

Distance

4.0mi

Duration

37:16

Avg Pace

09:19

kCal

497
Run
Run
Source
Map My Fitness MapMyRun iPhone
May 21, 2013 at 6:16 p.m. by KeyWestJohnny
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 6:16 p.m.
Active 37:16
Total 37:17
Elevation
Gain 32 ft
Start 20 ft
Max 21 ft
Pace
Avg 09:19 min/mi
Min --
Max 06:11 min/mi

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

KeyWestJohnny must upgrade to a MVP membership to enable power analysis.

KeyWestJohnny must upgrade to a MVP membership to enable heart rate analysis.

KeyWestJohnny must upgrade to a MVP membership to enable cadence analysis.

KeyWestJohnny must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support