Share:

Ran 4.64 km on 2013-05-21

Distance

2.89mi

Duration

29:34

Avg Pace

10:14

kCal

343
Run
Run
Source
Map My Fitness MapMyRun iPhone
May 21, 2013 at 6:28 p.m. by forestc
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 6:28 p.m.
Active 29:34
Total 29:34
Elevation
Gain 136 ft
Start 110 ft
Max 252 ft
Pace
Avg 10:14 min/mi
Min --
Max 07:17 min/mi

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

forestc must upgrade to a MVP membership to enable power analysis.

forestc must upgrade to a MVP membership to enable heart rate analysis.

forestc must upgrade to a MVP membership to enable cadence analysis.

forestc must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support