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Ran 4.30 mi on 5/21/13

Distance

4.3mi

Duration

40:01

Avg Pace

09:18

kCal

316
Run
Run
Source
Map My Fitness MapMyRun iPhone
May 21, 2013 at 6:20 p.m. by strandem
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 6:20 p.m.
Active 40:01
Total 40:02
Elevation
Gain 212 ft
Start 429 ft
Max 454 ft
Pace
Avg 09:18 min/mi
Min --
Max 03:04 min/mi

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strandem must upgrade to a MVP membership to enable cadence analysis.

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