- Date:
- Saturday Oct. 2, 2010
- Start:
- 9:30 p.m.
- Activities:
- Run / Jog: Quick Run
- Created:
- Kenton Rauwerdink
- Notes:
- out a touch hard - couldn't settle in - stayed at high revolution tempo. heart was working from about 5K-home.
6.23mi
Distance
40:02
Duration
6:26
Avg Pace
793
kCal
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