Home Improve Details

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18km long run

Date:

Saturday Feb. 12, 2011

Activities:

Run / Jog

Created:

slfmfc

slfmfc

slough, United Kingdom

Notes:

last 2km was a struggle groin and calves playing up..

11.31mi

Distance

1:39:15

Duration

8:47

Avg Pace

1521

kCal

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