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TU Track Workout

Distance

4.6mi

Duration

41:00

Avg Pace

08:55

kCal

623
Interval Training, Run
Run: Interval Training, Run
Notes
Ran 1.75 mile warm-up. 5x300m. 400m recovery. 5x300m. 0.75 mile cool-down.
March 29, 2011 by Gabriel Kahne
Current Points
--
Current Awards
x
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Gear Used
Learn More
Pace
Avg 08:55 min/mi
Min --
Max --

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