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MapMyRUN - Workout

Distance

3.48mi

Duration

28:52

Avg Pace

08:17

kCal

586
Run
Run
March 29, 2011 at 6:35 p.m. by bshirley79
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 6:35 p.m.
Active 28:52
Total 28:52
Elevation
Gain 115 ft
Start 283 ft
Max 349 ft
Pace
Avg 08:17 min/mi
Min --
Max --

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If this takes more than a minute, you should be proud. That's one BIG workout.

bshirley79 must upgrade to a MVP membership to enable power analysis.

bshirley79 must upgrade to a MVP membership to enable heart rate analysis.

bshirley79 must upgrade to a MVP membership to enable cadence analysis.

bshirley79 must upgrade to a MVP membership to enable custom split distances.

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