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5 Tempo

Distance

5.0mi

Duration

38:40

Avg Pace

07:43

kCal

627
Tempo Run
Run: Tempo Run
Notes
Easy 1/2 mile warm up and cool down 4 at 7 20\'s
March 29, 2011 by Sean Bermingham
Current Points
--
Current Awards
x
--
Gear Used
2010
20.0 mi
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Pace
Avg 07:43 min/mi
Min --
Max --

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