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MapMyFITNESS - Workout

Distance

4.18mi

Duration

55:42

Avg Pace

13:19

kCal

456
Track Run
Run: Track Run
March 29, 2011 at 4:31 a.m. by Bill Rotella
Current Points
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Current Awards
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Gear Used
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Time
Start 4:31 a.m.
Active 55:42
Total 55:42
Elevation
Gain 36 ft
Start 141 ft
Max 146 ft
Pace Heartrate
Avg 13:19 min/mi 117 bpm
Min -- 76 bpm
Max -- 151 bpm

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